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It would be an honor to support you on your journey.
As a dietitian, I'm an expert in nutrition. I'm not the expert of your body, your life, and what makes you feel good. You are the expert of that, it just might not feel like it because of all the noise. The FTN program provides you with one-on-one support, guidance, and education to find what foods and habits work for your life!
initial session
60 minutes (virtual)

We’ll go over your health & food history & start establishing 2-3 specific goals with an action plan.
three follow up sessions
45 minutes (virtual)

We’ll check in about what's going well, struggles, and adjust your plan. 

unlimited message support
You’ll have access to message me via the client portal to ask questions, celebrate successes, address challenges, etc.
action plan
We’ll develop an individualized plan based on your goals, and you’ll have concrete steps to follow between sessions.
digital recipe book
Copy of Fully Half-Assed Recipes containing 16 quick, easy, and simple recipes plus meal planning tips and templates.
other resources
Other nutrition education handouts, templates, recipes, or resources as needed.

investment:  $540

​|  one payment of

​|  four monthly payments of 





I do think it’s important to get to know each other and make sure we’re a good fit before we start working together. We'll chat for fifteen minutes about:

  • Why you reached out & your biggest nutrition concerns

  • How my program can address your challenges & logistical details

  • Questions you have


  FTN program  

If you are ready to shut out the noise and create a better relationship with food and your body, schedule a discovery call today.

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