May 143 things to do when you're off track with a habit1 - be neutral morality You aren't a good or bad person because of how you eat, your health, etc. Our individualistic society will try to...
Apr 28how much fiber should I eat daily?what is fiber? Fiber is a type of carbohydrate found in plant foods that can't be digested by our body. If our body can't digest it, why...
Feb 7fruit is not healthy & other bullshit about carbs that doesn't make sense - part 1 Oh, carbohydrates. There’s always a lot of noise around carbs and all the “bad” things about them. If you’re feeling confused, I don’t...