the do less blog 

12 reasons you may crave sugar from a non-diet dietitian who cares about your relationship with food sugar addiction We’re addicted to...

body neutrality affirmations from a non-diet dietitian “You don’t have to love your body” is probably opposite of the advice you’ve heard...

Intermittent fasting, carnivore, keto, Mediterranean, paleo, Atkins, blood type, and the list goes on. How will you ever choose? My...